Is there such a thing as eating too many heath/energy bars? - go energy bars
For some reason I'm obsessed with the health / energy bars and I like to eat. I just want to know if it possible for me to be their congestion. Perhaps 2 or 3 per day. Is there something wrong?
Saturday, January 23, 2010
Go Energy Bars Is There Such A Thing As Eating Too Many Heath/energy Bars?
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4 comments:
A lot of sugar and fat in certain things. If you eat instead of regular meals, and create a calorie deficit, it is a weight loss. However, if you eat a snack, and after 2 or 3 might be an exaggeration.
To be honest, a bath of low-fat yogurt, fruit or a handful of nuts are best, because of course they are interchangeable. However, all is well with the bar from time to time. =)
Read the label. Most are loaded with sugar and sweeteners. Sometimes they're worse than a bar of chocolate.
Everyone is entitled to their reactions, but also check to caffiene added. If there is a power bar, then you have them in any way. In any case, it is good for you. They are safe to eat, but many are not good.
if its more than we can eat their meals on weight, because they contain lots of calories and fat and sugar.
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